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Atlanta Office:
1820 Ridgemill Terrace
Dacula, GA 30019

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Simply Helping the World Sleep since 1999.

We use a secure server for security and safety of your information.
We never sell or release your email address or personal information.

Over 7 million Chin-Up Strips® shipped to sleep

centers, resellers, doctors and users world wide, since 1999.

Over 2 million Chin-Up Strips® shipped to DKSH - Tokyo, Japan.

Over 1 million Chin-Up Strips® shipped to BSSAA - England.

New Small Tan Horseshoe strip #44430 available for children
over age 12 and adults with smaller faces.

FDA cleared "Indications for Use" - 510(k)


"The Chin-Up Strip supports the chin during sleep, thereby
promoting and enhancing nasal breathing, by reducing mouth
breathing and oral venting."

    Made in America!

  • End dry mouth and oral venting with CPAP
  • Safely limit mouth breathing comfortably
  • Reduce loud mouth snoring the first night
  • Watch our short Chin-Up Strip video below

Drugstore.com - Chin-Up Strips - all 3 types available

Maryland Customer:

"Dear Mr. Miller: I am a cpap user and needed to prevent
my mouth
from opening. Your chin-up strips keep my mouth
closed and do not cause misalingment of my jaw and
eliminated the jaw pain...."

Email from Grant in San Diego CA

"Thanks Dale, I had to write to tell you that your Chin-up strips
really work! I'd tried all kinds of other remedies but your Chin-Up
strips are the only things that actually cut down on my snoring/
mouth breathing. My wife, and I, thank you VERY MUCH!"


Dale Miller, JD - Chin Up Strip Inventor and CEO.
I have u
sed Chin-Up Strips® & CPAP since 1996.

Thank You to Sleep Medicine staff for helping me
enjoy more good nights and great days since 1996!

Order Online from Dale Miller, Inc. The Chin-Up Company


Patented Strips that Help the World Sleep.

Comfortable & Effective for Men & Women.

  Tan Horseshoe Bulk Roll

3M Medical Specialties - tan mirco-pore rayon

Hypoallergenic, latex free, gluten free to avoid skin irritation.
Chin-Up Strips are patented, die cut and packaged in the USA.

1. Upper lip is free to allow coughing without disturbing sleep.

2. Upper and lower teeth are not jammed together after applied.

3. "Comfort Space" between upper and lower teeth after applied.

4. New Small Tan Horseshoe strip #44430 for children over age 12.

Buffalo NY Customer:

"Dear Mr. Miller, I regularly use a horseshoe chin-up each night.

It has enabled me to sleep through the night giving me good
sleep. I don't snore or snort anymore."

Female Customer email:
"My husband said he never thought anything could get me to shut

my mouth.... WRONG! Chin-up strips did the job and now he's not

the only one happy about that. They work great with my C-PAP,

making me use it as it's supposed to be used."

#33330 Tan Boomerang shape designed for women.

  Tan Boomerang Bulk Roll
3M Medical Specialties - tan mirco-pore rayon

Hypoallergenic, latex free, gluten free to avoid skin irritation.
Chin-Up Strips are patented, die cut and packaged in the USA.

Over 11 years of use by men and women, skin irritation is

rare when application & removal instructions are followed.

Go to
Application Video page for application instuctions.



Try our Chin-Up Strip® snoring test:
Relax face, neck and shoulder muscles.
Gently hold lips together.
Inhale and exhale through nose 4-6 times.

Did you hear any snoring?
If NOT, Chin-Up Strips can reduce or eliminate
your loud mouth snoring the first night.


Sleep Lab Doctor Opinion - Chin-Up Strips


2006 Customer Survey - questions - answers


Chin-Up Strip sleep study published in CHEST


Wall Street Journal - tested Snoring devices




 #22230 - Tan Horseshoe Shape
Easy to Apply and Remove.
hold for chronic mouth breathing.
Reduces mouth snoring and oral venting with Cpap.

  Tan Horseshoe Bulk Roll
Item # 22230

  • Tightly holds bottom lip UP position - Micro Pore Rayon.
  • Mouth breathing reduced - Nasal breathing enhanced.
  • Hypoallergenic, latex free, gluten free to avoid irritation.
  • Upper & lower teeth not jammed together after applied.
  • Upper lip free to allow coughing without disturbing sleep.

Washington D.C. Customer since 2006:

"I don't believe I could ever get a good night sleep
without them. I have severe dry mouth and feel the
tan horseshoe chin-ups saved my life. Thanks again."

More Snoring Comments

More CPAP User comments


 #33330 - Tan Boomerang shape.
Most popular strip with the ladies since 2003.

Easy to Apply & Remove & adjust after applied.
Lighter hold for chronic mouth breathing.
Reduces mouth snoring & oral venting with Cpap.

  Tan Boomerang Bulk Roll

Item # 33330

- Gently holds bottom lip UP.
- Medical Grade Micro Pore Rayon.
- Airline passengers use for sleep on flights.

- Hypoallergenic, latex free, gluten free.

- Upper & lower teeth not jammed together.

- Upper lip is free to allow coughing during sleep.



Santa Barbara, CA female:  "Chin-Up strips work"

I've tried drops, sprays, pills, nose straps, a chin strap,
nose ring, mouthpiece, even a cervical collar. I've slept
on a 16 inch bed wedge, tried pillows, even considered
surgery to remove my uvula (chickened out last minute)

Chin-up strips are the only thing that stopped
my snoring completely, while sleeping on my back.
Boomerang strips are gentle and don't hurt my skin."



 #11130 - White Horseshoe shape.
Women and Men with oily skin select this one.
Works well
over mustache & short & shadow beards.


Item # 11130

- Gently holds bottom lip UP. 

- Soft and Cool non woven polyester.

- Easy to apply. Simply remove with warm water.
- Upper & lower teeth not jammed together.

- Upper lip free to allow coughing during sleep.



Order Online Dale Miller, Inc. Chin-Up Company


Drugstore.com - Chin-Up Strips - all 3 types available

"The Doctors Show" demonstrated Chin-Up Strips!

Phone ordering 1-888-835-4563 or print
Price Form & fax order to 1-678-298-9988.



Washington customer:

"My sleep doctor told me one of his patients was using
product for dry mouth. So, I went to your site and
ordered the variety pack. After trying the white and tan
horseshoe adhesive strips, I found I really LOVED the
white ones. They are VERY effective in keeping my mouth
from drying out like the Mojave Desert."  Regards, Deb

Greg - Boca Raton FL
"I have sleep apnea and have to use cpap. 
I still had

problems because my mouth would open while sleeping.

My doctor suggested I try chin-ups. Am glad I  did!

They are great! Since I started using them in 2006,

I get a full night sleep. No more waking up in the middle

of the night. I use them every night and I recommend

them to everybody I know that has this problem."

Naples FL Customer:
"I've been driving my wife out of the bedroom on a regular
basis for 30 years. I recently began using your tan horseshoe
chinupstrips and almost all of my snoring has disappeared."

Dear Mr. Miller - My name is Mary Walsh.  I am a mouth
breather and your Chin Up strips are terrific. I've been using
them regularly for over 2 years and sleeping very well. 

I found that using Olay Regenerist Night Recovery Moisturizing
treatment before putting on the strips (about an hour before)
virtually eliminates a problem with the adhesive. I use tan strips.  
I thought I would share the info. Thanks for a great product.



Enjoy More Good Nights and Great Days.

"The breathing mechanism of Man is so constructed that
we may breathe either through the mouth or nasal tubes,
but it is a matter of vital importance to us which method
we follow, as one brings health and strength and the other
disease and weakness."

Expert Opinion page for more info

The Science of Breath | Chapter 6: Nostril vs. Mouth-Breathing http://www.shout.net/~jmh/clinic/science_of_breath/ch06.htm
Maintained by


Dale Miller, Inc. Chin-Up Strip Company - Atlanta GA

1-888-835-4563 - Fax: 678-298-9988 - dmiller176@aol.com


Illinois Customer:
"The first week I was concerned about whether I would get

used to the strip. However, I am sleeping comfortably and
my loud snoring is history. Thank You."

Email from Dean in Illinois:
"Thank you very much!  I am not able to sleep unless I
have a Chin-up strip on my face. It is a wonderful product
and has helped me sleep more peacefully without interruption
for many years now!"


Inventor and FDA Directive:

1. Use Chin-Up Strips to treat Obstructive Sleep Apnea with
prescribed CPAP therapy or as prescribed by your doctor.

2. Chin-Up Strips and nasal strips have not been shown to be

effective to treat sleep apnea either alone or in combination

with each other.

Patent - Chin-Up Strip® used alone.

Patent - Chin-Up Strip® & nasal strip kits.


Email from Jack in Las Vegas:

"Dear Dale:You may not recall over 15 years ago when you were
working to get the business going - I ordered a one year supply.
That order was the beginning; both my wife and I have faithfully
used them every night. Keep up the good work." 

Email from Anne in Australia:

"My success with CPAP depends on using the strips.
Chin-up strips have saved my life really."

Please Read this!

1. Some customers say same strip can be used more than once.

2. Chin-Up Strips designed for single night use with light adhesive.

3. Chin-Up Strips do not work well over long beards or goatees.
Allergic to medical grade adhesives, do not use Chin-Up Strips



Home Order Online Price Form Contact Us
The Chin-Up Company - 1820 Ridgemill Terrace
Dacula, GA 30019 • 1-888-835-4563 • 678-298-9988 Fax